FAQ

What is Taekwondo?

Taekwondo is a Korean Martial Art that dates back over 2,000 years. It is one of the oldest forms of Martial Arts. Taekwondo was introduced to the Olympics in the year 2000, and has steadily been growing in popularity all over the world since.
What is the best age to get started with martial arts?

You can start learning martial arts at any age. We tailor the classes to account for differing skill levels and physical limitations. If you have a specific concern, we recommend reaching out to our team to discuss how we can make our classes work for you. One free trial by appointment.
Am I too old to join?

You are never too old to learn ! All ages welcome.
How old do you need to be to start?

The youngest age to join is the age 3 or based on maturity to follow instructions
What does a typical class look like for kids and adults?

Kids ( ages 4 - 6 ) - Our academy focuses on teaching respect, discipline, focus, attitude, coordination, stretching, anti-bullying, and light self-defense techniques. This is accomplished through exercise, drills, and games. Junior ( ages 7 - 12 ) - Our academy focuses on the same aspects as the Tiny Tigers but with more intensity. Additionally, there are more self-defense techniques taught, pad and shield training, heavy bag training, and we include light sparring. Teen / Adult class ( ages 13 + ) - Our academy focuses on exercise, stretching, pad and shield training, heavy bag training, weapons training, real world self-defense techniques for women and men, and sparring.